Crispy Cabbage Steaks With Feta

Featured in: Saffron-Warm Cozy Plates

Transform simple cabbage into an elegant side dish with this Mediterranean-inspired preparation. Thick cabbage slices are roasted until golden and crispy at the edges, then topped with crumbled feta cheese and drizzled with tangy balsamic glaze. The high-heat roasting caramelizes the cabbage's natural sugars while creating a crispy exterior and tender interior. Fresh parsley and lemon zest add brightness to this vegetarian and gluten-free dish that's ready in just 40 minutes.

Updated on Fri, 30 Jan 2026 11:56:00 GMT
Oven-roasted Crispy Cabbage Steaks With Feta and Balsamic served warm and golden. Save
Oven-roasted Crispy Cabbage Steaks With Feta and Balsamic served warm and golden. | saffronharbor.com

A friend once told me cabbage was boring, and I nearly laughed out loud because I had just pulled a tray of these golden, caramelized steaks from the oven. The edges were lacquered and crisp, the feta had melted into creamy puddles, and the balsamic glaze caught the light like something you'd see in a magazine. I sliced a wedge and handed it over without a word. She took one bite, paused, and said, "Okay, I was wrong." That's the power of a hot oven and a vegetable that doesn't try too hard.

I made this on a Tuesday night when I was too tired to think but too hungry to order in. The cabbage had been sitting in the crisper for a week, looking a little sad, and I figured roasting it was better than letting it go to waste. I wasn't expecting much, but the smell that filled the kitchen halfway through, sweet and toasty, made me stand up straighter. By the time I plated it with feta and that glossy balsamic drizzle, I felt like I'd pulled off something special without even trying.

Ingredients

  • Green cabbage: Look for a tight, heavy head with no soft spots, this is your canvas and it needs to hold its shape when sliced thick.
  • Olive oil: Use a good one here because it crisps the edges and carries all the seasoning into every crevice.
  • Sea salt and black pepper: Simple seasonings let the cabbage shine, but don't be shy, it needs more than you think.
  • Feta cheese: Crumbly, tangy, and a little salty, it melts just enough to become creamy without losing its character.
  • Balsamic glaze: The thick, syrupy kind adds a hit of sweetness and acidity that ties everything together.
  • Fresh parsley and lemon zest: Optional, but they add a bright, herbaceous finish that makes the dish feel complete.

Instructions

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Get the oven screaming hot:
Preheat to 220°C (425°F) and line a baking sheet with parchment paper. High heat is what gives you those caramelized, crispy edges.
Slice your cabbage into steaks:
Peel off any sad outer leaves, then cut the cabbage into 4 thick slices, about 2.5 cm each, keeping the core intact so they hold together. Lay them flat on the prepared sheet.
Oil and season generously:
Brush both sides with olive oil, making sure every surface is coated. Season with salt and pepper, more than feels polite.
Roast until golden:
Slide the tray into the oven and roast for 20 minutes, then flip each steak carefully with a spatula. Roast another 8 to 10 minutes until the edges are crispy and deeply golden.
Top with feta and glaze:
Pull them out, scatter the crumbled feta over the hot cabbage so it softens, then drizzle with balsamic glaze. Finish with parsley and lemon zest if you have them, and serve right away.
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Golden Crispy Cabbage Steaks With Feta and Balsamic on a dinner plate. Save
Golden Crispy Cabbage Steaks With Feta and Balsamic on a dinner plate. | saffronharbor.com

The first time I served these at a gathering, someone asked if I'd ordered them from a restaurant. I didn't correct her right away because honestly, I was a little proud. Later, when I admitted it was just roasted cabbage, she made me write down the recipe on a napkin. That's when I realized this dish doesn't just taste good, it makes you look like you know what you're doing in the kitchen, even on the days you're winging it.

Choosing the Right Cabbage

Not all cabbages are created equal for this. You want a large, dense head of green cabbage that feels heavy for its size, the tighter the leaves, the better they'll hold together when you slice and flip them. Avoid any with cracks or soft spots, because those will fall apart in the oven. If you can only find a smaller cabbage, cut thinner steaks and reduce the roasting time by a few minutes so they don't burn before they're tender.

Making Your Own Balsamic Glaze

If you don't have store-bought glaze, pour half a cup of balsamic vinegar into a small saucepan and simmer it over medium heat until it reduces by half and coats the back of a spoon. It takes about 10 minutes and tastes better than most bottles. Just watch it closely at the end because it can go from perfect to burnt in seconds, and burnt balsamic smells like regret.

Serving and Pairing Ideas

These cabbage steaks are sturdy enough to be a vegetarian main if you serve them over couscous or quinoa, but they also shine as a side next to grilled chicken, lamb, or steak. I've brought them to potlucks and watched people who claim they don't like cabbage come back for seconds. The trick is to serve them warm, right after drizzling, so the feta is still soft and the glaze is glossy.

  • Try adding a handful of toasted pine nuts or walnuts for crunch.
  • Swap feta for goat cheese or ricotta salata if you want a milder tang.
  • Leftovers reheat well in a hot skillet, crisping up the edges again.
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Vibrant green Crispy Cabbage Steaks With Feta and Balsamic topped with herbs. Save
Vibrant green Crispy Cabbage Steaks With Feta and Balsamic topped with herbs. | saffronharbor.com

This recipe taught me that the best dishes don't always need a long ingredient list or fancy techniques, sometimes all you need is heat, patience, and a willingness to see what a humble vegetable can become. Keep making it, and it'll become one of those recipes you don't even need to look up anymore.

Common Recipe Questions

How do I cut cabbage into steaks without them falling apart?

Keep the core intact when slicing through the cabbage. Cut thick 1-inch slices from the center of the cabbage where the core holds the layers together. The outer pieces can be saved for other dishes.

Can I make this without feta cheese?

Yes, you can substitute goat cheese, ricotta salata, or even Parmesan shavings. For a dairy-free version, omit the cheese and add toasted pine nuts or sunflower seeds for texture.

What is balsamic glaze and can I make it at home?

Balsamic glaze is a thick, syrupy reduction of balsamic vinegar. To make it at home, simmer balsamic vinegar over medium heat until reduced by half and thick enough to coat the back of a spoon, about 10-15 minutes.

How do I prevent the cabbage from burning?

Ensure even coating with olive oil on both sides and flip the steaks halfway through cooking. If the edges are browning too quickly, reduce oven temperature to 200°C and extend cooking time slightly.

Can I prepare these cabbage steaks in advance?

You can slice and season the cabbage up to 4 hours ahead, storing covered in the refrigerator. For best results, roast just before serving as they lose crispness when reheated.

What main dishes pair well with these cabbage steaks?

These pair beautifully with grilled chicken, lamb chops, salmon, or steak. They also work as a light vegetarian main course alongside quinoa or couscous and a simple green salad.

Crispy Cabbage Steaks With Feta

Golden roasted cabbage topped with feta and balsamic glaze. Elegant Mediterranean side dish in 40 minutes.

Prep Time
10 minutes
Time to Cook
30 minutes
Overall Time
40 minutes
Recipe by Avery Watson


Skill Level Easy

Cuisine Type Mediterranean-Inspired

Makes 4 Number of Servings

Diet Preferences Meat-Free, No Gluten

What You'll Need

Vegetables

01 1 large green cabbage
02 2 tablespoons olive oil
03 1/2 teaspoon sea salt
04 1/4 teaspoon ground black pepper

Cheese

01 3.5 ounces feta cheese, crumbled

Garnish and Sauce

01 3 tablespoons balsamic glaze
02 1 tablespoon fresh parsley, chopped
03 1 teaspoon lemon zest

How To Make It

Step 01

Prepare oven and cabbage: Preheat oven to 425°F and line a baking sheet with parchment paper. Remove outer leaves from cabbage and slice into 4 thick steaks approximately 1 inch thick each.

Step 02

Season cabbage steaks: Arrange cabbage steaks in single layer on baking sheet. Brush both sides evenly with olive oil and season with salt and pepper.

Step 03

Roast cabbage: Roast for 20 minutes, carefully flip each steak, then continue roasting for 8 to 10 minutes until edges are golden and crispy.

Step 04

Finish and serve: Remove from oven and immediately sprinkle crumbled feta over hot cabbage steaks. Drizzle with balsamic glaze and garnish with parsley and lemon zest. Serve warm.

Tools Needed

  • Large baking sheet
  • Pastry brush
  • Sharp knife
  • Parchment paper

Allergy Details

Check all components for allergens, and connect with a healthcare pro if you’re unsure.
  • Contains dairy from feta cheese
  • Verify balsamic glaze ingredients for potential allergens
  • Confirm gluten-free status of balsamic glaze for dietary compliance

Nutrition Info (per portion)

This info is just a guide and shouldn't replace a doctor's input.
  • Calories Count: 145
  • Fat content: 9 g
  • Carbohydrates: 12 g
  • Proteins: 5 g