Cheesy Tortilla Pizza Wrap

Featured in: Weekend Warm-Table Favorites

This quick snack combines warm, melted mozzarella and Parmesan cheeses with savory pizza-inspired toppings layered inside a crispy folded tortilla. Each quarter is layered thoughtfully with sauce, cheese, pepperoni or olives, mushrooms, onions, and herbs, then cooked until golden brown and melty. Ready in just minutes, it's perfect for a satisfying bite on the go or a casual meal. Variations include your favorite toppings, gluten-free tortillas, or dairy-free options for dietary needs.

Updated on Tue, 23 Dec 2025 10:15:00 GMT
Golden, melty Cheesy Tortilla Pizza Wrap filled with pepperoni, olives, and bubbling mozzarella cheese. Save
Golden, melty Cheesy Tortilla Pizza Wrap filled with pepperoni, olives, and bubbling mozzarella cheese. | saffronharbor.com

I discovered this wrap on a lazy Sunday afternoon when I was rummaging through the fridge with nothing but cheese, a tortilla, and leftover pizza toppings staring back at me. Instead of ordering takeout like usual, something clicked—why not fold it all together and crisp it in a pan? That first golden, bubbling triangle came out of the skillet still sizzling, and I bit into warm mozzarella mixed with salty olives, and I was sold. Now it's my go-to when I want pizza but don't want to wait.

I made this for my roommate one night when she came home exhausted from a double shift, and watching her face light up when she bit into one was everything. She grabbed a second one before I'd even finished eating my first, which felt like the ultimate compliment. It's become our standing Tuesday night dinner now.

Ingredients

  • Large flour tortillas: Two 10-inch tortillas are your base and they need to be sturdy enough to handle folding without tearing, so don't go ultra-thin.
  • Pizza sauce or marinara: Four tablespoons give you flavor without sogginess; this is the glue that holds everything together.
  • Shredded mozzarella cheese: One cup is the star—use the kind that actually melts, not the pre-shredded stuff with cellulose if you can help it.
  • Grated Parmesan cheese: Two tablespoons add a sharp, salty note that prevents the wrap from tasting one-dimensional.
  • Pepperoni or vegetarian pepperoni: Eight to ten slices give you that classic pizza bite, but feel free to skip if you're going vegetarian.
  • Black olives: A quarter cup of slices brings a briny punch that cuts through all the richness.
  • Mushrooms: A quarter cup sliced thin so they cook quickly and don't steam instead of brown.
  • Red onion: Thinly slice a quarter of a small one for a peppery crunch that stays present even after cooking.
  • Dried oregano: Half a teaspoon, sprinkled near the end, smells like Italy and tastes like promise.
  • Fresh basil leaves: Optional but they turn this from snack into something you'd serve at a dinner party.

Instructions

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Heat your pan first:
Get a large non-stick skillet or grill pan hot over medium heat—this takes about 2 minutes and makes all the difference in browning.
Make your cut:
Lay a tortilla flat on your cutting board and use a knife or kitchen scissors to slice straight from the center out to the edge. This creates a flap that lets you fold without tearing.
Layer your sauce:
Spread two tablespoons of pizza sauce across the entire tortilla surface like you're painting with a brush—don't be shy.
Build in quarters:
Divide the tortilla into four sections in your mind and assign toppings to each: mozzarella in one quarter, pepperoni and olives in the next, mushrooms and onion in the third, Parmesan and oregano in the last.
Fold into a triangle:
Starting at that cut you made, fold the first quarter over onto the second, then the second onto the third, then the third onto the fourth, creating a thick triangle shape that holds everything inside.
Cook until golden:
Transfer your wrap to the hot skillet and let it sit for 2 to 3 minutes without moving it around—you want that golden crust. Then flip gently with a spatula and cook the other side for another 2 to 3 minutes until the cheese melts and the tortilla is crispy.
Repeat and serve:
Make the second wrap with your remaining tortilla and toppings, then serve both hot with fresh basil scattered on top and extra pizza sauce for dipping.
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| saffronharbor.com

My neighbor smelled these cooking one evening and suddenly we were talking through the fence for twenty minutes about pizza wraps. She tried one the next week and now we make them together on Friday nights while catching up on the week's chaos. It's amazing how a simple folded tortilla became a reason to actually slow down and talk.

Customizing Your Wrap

The beauty of this wrap is that it bends to whatever pizza toppings make you happy. Cooked sausage crumbles work beautifully if you want meat, or roasted bell peppers and spinach if you're keeping it vegetarian. I've thrown in caramelized onions when I had them, fresh jalapeños when I wanted heat, and even sun-dried tomatoes when I was feeling fancy. The structure stays the same; only the filling changes.

Dietary Swaps and Variations

Going gluten-free? Swap the flour tortillas for their gluten-free cousins and the cooking time barely shifts. For vegan, use dairy-free mozzarella and plant-based pepperoni, though I'll be honest—the dairy-free cheese won't get quite as melty and stretchy as the real thing, but it still tastes good. I've also made these with cauliflower tortillas when I was on a health kick, and they held up surprisingly well.

Serving Suggestions and Pairings

These wraps are perfect straight from the skillet, but you can get creative with what comes alongside. A crisp salad cuts through the richness beautifully, and a cold drink—soda, sparkling water, or iced tea—becomes your palate cleanser between bites. I sometimes serve them with a small bowl of extra pizza sauce for dipping, or sometimes a quick marinara with a garlic kick. If you're feeling ambitious, a simple arugula salad with lemon vinaigrette turns this snack into something that could pass for lunch.

  • Pair with a green salad dressed lightly so it doesn't get lost against the richness of the wrap.
  • Ice-cold drinks really do make a difference in how satisfying the whole experience feels.
  • Extra sauce for dipping is never overkill—it extends the pleasure of eating.
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A perfectly folded Cheesy Tortilla Pizza Wrap, showing off the warm melted cheese and savory toppings inside. Save
A perfectly folded Cheesy Tortilla Pizza Wrap, showing off the warm melted cheese and savory toppings inside. | saffronharbor.com

This wrap reminds me that sometimes the best meals come from working with what you have rather than planning weeks in advance. It's proof that a little creativity and a hot skillet can turn an ordinary Tuesday into something worth remembering.

Common Recipe Questions

What type of tortilla works best for this dish?

Large flour tortillas (10-inch) provide the right size and flexibility for easy folding and crispiness.

Can I substitute the cheese for a different kind?

Mozzarella and Parmesan offer a melty, flavorful profile, but you can try cheddar or dairy-free alternatives for variation.

How do I prevent the tortilla from getting soggy?

Using a moderate amount of sauce spread evenly and cooking on medium heat until crisp helps maintain a golden, non-soggy wrap.

Are there vegetarian topping options?

Absolutely! Olives, mushrooms, onions, and fresh basil add savory flavors without meat.

What equipment is needed to prepare this snack?

A non-stick skillet or grill pan, spatula, knife or kitchen scissors, and a cutting board are essential for easy prep and cooking.

Cheesy Tortilla Pizza Wrap

A satisfying snack featuring melted cheese, folded tortilla, and savory pizza-style toppings.

Prep Time
5 minutes
Time to Cook
7 minutes
Overall Time
12 minutes
Recipe by Avery Watson


Skill Level Easy

Cuisine Type American-Italian Fusion

Makes 2 Number of Servings

Diet Preferences Meat-Free

What You'll Need

Tortillas

01 2 large flour tortillas (10 inch)

Sauce

01 4 tablespoons pizza sauce or marinara

Cheese

01 1 cup shredded mozzarella cheese (about 100 g)
02 2 tablespoons grated Parmesan cheese

Pizza Toppings

01 8 to 10 slices pepperoni or vegetarian pepperoni (optional)
02 ¼ cup sliced black olives
03 ¼ cup sliced mushrooms
04 ¼ small red onion, thinly sliced
05 ½ teaspoon dried oregano
06 Fresh basil leaves (optional)

How To Make It

Step 01

Preheat Pan: Heat a large non-stick skillet or grill pan over medium heat.

Step 02

Prepare Tortilla: Place one tortilla on a cutting board and cut from the center straight to the edge.

Step 03

Add Sauce: Spread 2 tablespoons of pizza sauce evenly across the tortilla surface.

Step 04

Layer Mozzarella Cheese: Sprinkle half of the shredded mozzarella over one quarter of the tortilla.

Step 05

Add Pepperoni and Olives: Arrange pepperoni (if using) and sliced black olives on the adjacent quarter.

Step 06

Add Mushrooms and Onion: Place sliced mushrooms and red onion on the next quarter.

Step 07

Top with Parmesan and Oregano: Sprinkle grated Parmesan and dried oregano over the final quarter.

Step 08

Fold Wrap: Starting at the cut, fold each quarter over the next to form a layered triangular wrap.

Step 09

Cook Wrap: Transfer the wrap to the skillet and cook for 2 to 3 minutes per side, pressing gently with a spatula until the wrap is golden brown and cheese is melted.

Step 10

Repeat and Serve: Repeat the preparation and cooking with the second tortilla and remaining ingredients. Serve hot with fresh basil if desired.

Tools Needed

  • Non-stick skillet or grill pan
  • Spatula
  • Knife or kitchen scissors
  • Cutting board

Allergy Details

Check all components for allergens, and connect with a healthcare pro if you’re unsure.
  • Contains wheat (tortillas), milk (cheese), and possible egg in tortillas. May contain soy in processed toppings.

Nutrition Info (per portion)

This info is just a guide and shouldn't replace a doctor's input.
  • Calories Count: 320
  • Fat content: 14 g
  • Carbohydrates: 34 g
  • Proteins: 13 g