Save A creamy, nourishing breakfast bowl featuring chilled oats, fresh berries, and a drizzle of golden honey—perfect for a gentle start to your day.
This recipe has become a staple in my morning routine as it saves time and tastes delicious chilled.
Ingredients
- Oats Base: 1 cup (90 g) rolled oats, 1 cup (240 ml) milk (dairy or plant-based), 1/2 cup (120 g) plain Greek yogurt, 1 tablespoon chia seeds (optional), 1/2 teaspoon pure vanilla extract, Pinch of salt
- Toppings: 1 cup (150 g) mixed fresh berries (strawberries, blueberries, raspberries), 2 tablespoons honey (plus extra for drizzling), 2 tablespoons chopped toasted nuts (almonds, pecans, or walnuts optional), 2 tablespoons unsweetened shredded coconut (optional), Fresh mint leaves (for garnish optional)
Instructions
- Step 1:
- In a medium bowl or jar, combine the rolled oats, milk, yogurt, chia seeds (if using), vanilla extract, and salt. Mix well until fully combined.
- Step 2:
- Cover tightly and refrigerate overnight, or for at least 8 hours, to allow the oats to soften and flavors to meld.
- Step 3:
- In the morning, stir the oat mixture. If its too thick, add a splash of milk to loosen.
- Step 4:
- Divide the oats between two bowls.
- Step 5:
- Top with fresh berries, a generous drizzle of honey, toasted nuts, shredded coconut, and mint leaves, if desired.
- Step 6:
- Serve immediately, cold, and enjoy your cozy breakfast.
Save This recipe is perfect for busy mornings when my family needs a quick wholesome breakfast to start the day.
Required Tools
Mixing bowl or jar with lid, Spoon or spatula, Measuring cups and spoons, Serving bowls
Allergen Information
Contains milk (dairy), tree nuts (if using), and honey (not suitable for infants under 1 year). For allergies, use plant-based milk yogurt and omit nuts as needed. Always check ingredient labels.
Nutritional Information
Calories: 320, Total Fat: 7 g, Carbohydrates: 54 g, Protein: 12 g per serving
Save
A simple yet satisfying breakfast that prepares you for the day ahead.
Common Recipe Questions
- → Can I use plant-based milk alternatives?
Yes, plant-based milks like almond, soy, or oat milk work well, offering a creamy texture and catering to dairy-free preferences.
- → How long should the oats soak?
A minimum of 8 hours is ideal for the oats to absorb liquids fully and achieve a soft, creamy consistency.
- → Are chia seeds necessary in the mix?
Chia seeds are optional but add extra fiber and help thicken the mixture for added texture.
- → What fresh berries are best for topping?
Mixed berries such as strawberries, blueberries, and raspberries offer a vibrant flavor and color contrast.
- → Can I prepare this in advance for meal prep?
Absolutely, overnight oats can be made ahead for quick, nutritious breakfasts throughout the week.
- → How can I add extra flavor to the oats base?
Try vanilla extract, a pinch of cinnamon, or nut butter stirred into the oats before soaking.