Overnight oats berries honey

Featured in: Weekend Warm-Table Favorites

This nourishing morning bowl combines rolled oats soaked overnight with milk and yogurt for a creamy texture. Fresh berries add natural sweetness and antioxidants, while honey brings a delicate floral touch. Optional nuts and shredded coconut provide crunch and richness. Simply mix the oats base, refrigerate for several hours, then add toppings before serving chilled. This easy, wholesome dish is perfect for a gentle, energizing start to your day.

Updated on Sun, 07 Dec 2025 09:11:00 GMT
A vibrant bowl of Overnight Oats with Berries and Honey, ready to scoop and enjoy. Save
A vibrant bowl of Overnight Oats with Berries and Honey, ready to scoop and enjoy. | saffronharbor.com

A creamy, nourishing breakfast bowl featuring chilled oats, fresh berries, and a drizzle of golden honey—perfect for a gentle start to your day.

This recipe has become a staple in my morning routine as it saves time and tastes delicious chilled.

Ingredients

  • Oats Base: 1 cup (90 g) rolled oats, 1 cup (240 ml) milk (dairy or plant-based), 1/2 cup (120 g) plain Greek yogurt, 1 tablespoon chia seeds (optional), 1/2 teaspoon pure vanilla extract, Pinch of salt
  • Toppings: 1 cup (150 g) mixed fresh berries (strawberries, blueberries, raspberries), 2 tablespoons honey (plus extra for drizzling), 2 tablespoons chopped toasted nuts (almonds, pecans, or walnuts optional), 2 tablespoons unsweetened shredded coconut (optional), Fresh mint leaves (for garnish optional)

Instructions

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Step 1:
In a medium bowl or jar, combine the rolled oats, milk, yogurt, chia seeds (if using), vanilla extract, and salt. Mix well until fully combined.
Step 2:
Cover tightly and refrigerate overnight, or for at least 8 hours, to allow the oats to soften and flavors to meld.
Step 3:
In the morning, stir the oat mixture. If its too thick, add a splash of milk to loosen.
Step 4:
Divide the oats between two bowls.
Step 5:
Top with fresh berries, a generous drizzle of honey, toasted nuts, shredded coconut, and mint leaves, if desired.
Step 6:
Serve immediately, cold, and enjoy your cozy breakfast.
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Prep ingredients, rinse produce, and dry dishes efficiently with a built-in workstation designed for streamlined cooking.
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Product image
Prep ingredients, rinse produce, and dry dishes efficiently with a built-in workstation designed for streamlined cooking.
Check price on Amazon
Cool, creamy Overnight Oats with Berries and Honey topped with glistening, fresh fruit. Save
Cool, creamy Overnight Oats with Berries and Honey topped with glistening, fresh fruit. | saffronharbor.com

This recipe is perfect for busy mornings when my family needs a quick wholesome breakfast to start the day.

Required Tools

Mixing bowl or jar with lid, Spoon or spatula, Measuring cups and spoons, Serving bowls

Allergen Information

Contains milk (dairy), tree nuts (if using), and honey (not suitable for infants under 1 year). For allergies, use plant-based milk yogurt and omit nuts as needed. Always check ingredient labels.

Nutritional Information

Calories: 320, Total Fat: 7 g, Carbohydrates: 54 g, Protein: 12 g per serving

Golden honey drizzled on perfect Overnight Oats with Berries and Honey, a delicious breakfast. Save
Golden honey drizzled on perfect Overnight Oats with Berries and Honey, a delicious breakfast. | saffronharbor.com
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A simple yet satisfying breakfast that prepares you for the day ahead.

Common Recipe Questions

Can I use plant-based milk alternatives?

Yes, plant-based milks like almond, soy, or oat milk work well, offering a creamy texture and catering to dairy-free preferences.

How long should the oats soak?

A minimum of 8 hours is ideal for the oats to absorb liquids fully and achieve a soft, creamy consistency.

Are chia seeds necessary in the mix?

Chia seeds are optional but add extra fiber and help thicken the mixture for added texture.

What fresh berries are best for topping?

Mixed berries such as strawberries, blueberries, and raspberries offer a vibrant flavor and color contrast.

Can I prepare this in advance for meal prep?

Absolutely, overnight oats can be made ahead for quick, nutritious breakfasts throughout the week.

How can I add extra flavor to the oats base?

Try vanilla extract, a pinch of cinnamon, or nut butter stirred into the oats before soaking.

Overnight oats berries honey

Chilled oats blended with fresh berries and honey for a creamy morning boost.

Prep Time
10 minutes
0
Overall Time
10 minutes
Recipe by Avery Watson


Skill Level Easy

Cuisine Type International

Makes 2 Number of Servings

Diet Preferences Meat-Free

What You'll Need

Oats Base

01 1 cup rolled oats
02 1 cup milk (dairy or plant-based)
03 1/2 cup plain Greek yogurt
04 1 tablespoon chia seeds (optional)
05 1/2 teaspoon pure vanilla extract
06 Pinch of salt

Toppings

01 1 cup mixed fresh berries (strawberries, blueberries, raspberries)
02 2 tablespoons honey (plus extra for drizzling)
03 2 tablespoons chopped toasted nuts (almonds, pecans, or walnuts; optional)
04 2 tablespoons unsweetened shredded coconut (optional)
05 Fresh mint leaves (for garnish, optional)

How To Make It

Step 01

Combine ingredients: In a medium bowl or jar, mix rolled oats, milk, Greek yogurt, chia seeds if using, vanilla extract, and salt until fully blended.

Step 02

Refrigerate mixture: Cover tightly and refrigerate overnight or for at least 8 hours to soften oats and develop flavors.

Step 03

Stir before serving: In the morning, stir the mixture; add a splash of milk if too thick to loosen consistency.

Step 04

Portion oats: Divide the chilled oats evenly between two serving bowls.

Step 05

Add toppings: Top each serving with fresh berries, a generous drizzle of honey, toasted nuts, shredded coconut, and mint leaves as desired.

Step 06

Serve: Serve immediately chilled and enjoy.

Tools Needed

  • Mixing bowl or jar with lid
  • Spoon or spatula
  • Measuring cups and spoons
  • Serving bowls

Allergy Details

Check all components for allergens, and connect with a healthcare pro if you’re unsure.
  • Contains dairy, tree nuts (optional), and honey; not suitable for infants under 1 year.

Nutrition Info (per portion)

This info is just a guide and shouldn't replace a doctor's input.
  • Calories Count: 320
  • Fat content: 7 g
  • Carbohydrates: 54 g
  • Proteins: 12 g