Meatball Marinara Sub

Featured in: Weekend Warm-Table Favorites

Enjoy a warm and comforting sandwich featuring juicy beef meatballs gently baked and simmered in a savory marinara sauce. Placed inside toasted rustic sub rolls, each is topped with a generous layer of melted mozzarella and Parmesan cheese. This flavorful combination brings a hearty and satisfying meal, ideal for sharing during cozy gatherings or weeknight dinners.

Updated on Thu, 11 Dec 2025 23:38:12 GMT
A close-up view of a Meatball Marinara Sub Sandwich, overflowing with cheesy goodness and savory sauce. Save
A close-up view of a Meatball Marinara Sub Sandwich, overflowing with cheesy goodness and savory sauce. | saffronharbor.com

Meatball Marinara Sub Sandwiches offer a soul-warming combination of tender beef meatballs simmered in a rich, flavorful marinara sauce and nestled inside toasted rustic rolls. Topped with melted mozzarella and Parmesan cheese, these sandwiches make for a satisfying meal perfect for cozy gatherings and family dinners. The savory blend of Italian-American flavors in every bite promises comfort and delight.

A close-up view of a Meatball Marinara Sub Sandwich, overflowing with cheesy goodness and savory sauce. Save
A close-up view of a Meatball Marinara Sub Sandwich, overflowing with cheesy goodness and savory sauce. | saffronharbor.com

The combination of baked meatballs and simmered sauce marries tenderness with robust Italian flavors. Toasting the rolls adds a delightful crunch that contrasts beautifully with the saucy meatballs and melty cheeses. This sandwich is a beloved classic, bringing warmth and satisfaction to any mealtime.

Ingredients

  • For the Meatballs
  • 500 g (1 lb) ground beef
  • 50 g (1/2 cup) breadcrumbs
  • 40 g (1/4 cup) grated Parmesan cheese
  • 1 large egg
  • 2 cloves garlic, minced
  • 1 tbsp chopped fresh parsley
  • 1 tsp dried oregano
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 2 tbsp milk
  • For the Marinara Sauce
  • 2 tbsp olive oil
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 800 g (28 oz) canned crushed tomatoes
  • 1 tsp sugar
  • 1 tsp dried basil
  • 1/2 tsp dried thyme
  • 1/2 tsp red pepper flakes (optional)
  • Salt and black pepper to taste
  • For Assembly
  • 4 rustic sub rolls or hoagie rolls (about 20 cm / 8 inches each)
  • 160 g (1 1/2 cups) shredded mozzarella cheese
  • 40 g (1/4 cup) grated Parmesan cheese
  • Fresh basil or parsley, for garnish (optional)
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Instructions

1. Preheat oven
Preheat the oven to 200°C (400°F). Line a baking sheet with parchment paper.
2. Make meatball mixture
In a large bowl, combine ground beef, breadcrumbs, Parmesan, egg, garlic, parsley, oregano, salt, pepper, and milk. Mix gently until combined—do not overwork.
3. Shape meatballs
Shape the mixture into 16 meatballs (about 3-4 cm each) and arrange them on the prepared baking sheet.
4. Bake meatballs
Bake the meatballs for 18–20 minutes, until browned and cooked through.
5. Prepare sauce base
While the meatballs bake, heat olive oil in a large saucepan over medium heat. Add onion and cook 3–4 minutes until soft. Add garlic and sauté 1 minute.
6. Add tomatoes and seasonings
Stir in crushed tomatoes, sugar, basil, thyme, red pepper flakes (if using), salt, and pepper. Bring to a simmer and cook uncovered for 15–20 minutes, stirring occasionally.
7. Combine meatballs with sauce
Add the baked meatballs to the sauce. Simmer together for 5–10 minutes to allow flavors to meld.
8. Toast rolls
Slice each sub roll lengthwise, leaving one side attached. Place on a baking tray and toast in the oven for 3–4 minutes until lightly crisp.
9. Assemble sandwiches
Spoon 4 meatballs and plenty of marinara sauce into each roll. Top with mozzarella and Parmesan.
10. Melt cheese
Return subs to the oven for 3–5 minutes, until cheese is melted and bubbly.
11. Garnish and serve
Garnish with fresh basil or parsley, if desired. Serve hot.

Zusatztipps für die Zubereitung

To enhance the flavor depth of the meatballs, consider gently mixing rather than vigorously stirring to keep them tender. Baking meatballs instead of frying reduces mess while maintaining juiciness. Toasting the sub rolls slightly before assembly ensures they stay crisp without becoming soggy from the sauce.

Varianten und Anpassungen

For extra richness, try mixing ground pork with beef in the meatballs. You can also add sautéed bell peppers or sliced olives into the marinara sauce for a flavor twist. Substitute gluten-free breadcrumbs and rolls to accommodate dietary needs without sacrificing taste.

Serviervorschläge

Serve these Meatball Marinara Subs alongside a simple green salad and a glass of Chianti or your favorite red wine for an authentic Italian-American meal experience. Fresh herbs on top add a bright finish to each hearty sandwich.

Golden-brown, toasted sub rolls overflowing with a delicious, saucy Meatball Marinara Sub, ready to eat. Save
Golden-brown, toasted sub rolls overflowing with a delicious, saucy Meatball Marinara Sub, ready to eat. | saffronharbor.com

Warm, flavorful, and irresistibly cheesy, Meatball Marinara Sub Sandwiches bring a taste of Italian-American comfort food straight to your table. Whether for a weekend gathering or a satisfying dinner, these sandwiches are sure to become a favorite, offering a perfect balance of robust meatballs, tangy sauce, and melted cheese in every bite.

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Common Recipe Questions

What type of meat is used for the meatballs?

Ground beef is used as the main protein, combined with breadcrumbs, Parmesan, and seasonings for tender, flavorful meatballs.

How is the marinara sauce prepared?

The sauce is made by sautéing onion and garlic, then simmering crushed tomatoes with herbs like basil, oregano, and a touch of sugar to balance acidity.

Can I make these sandwiches gluten-free?

Yes, substituting gluten-free breadcrumbs and rolls allows the sandwich to suit gluten-free dietary needs without sacrificing taste.

What cheese is used in the sandwich?

A combination of shredded mozzarella and grated Parmesan cheese is layered on top for a gooey, rich finish.

How should the sandwiches be assembled and served?

After baking meatballs and simmering in sauce, place several meatballs and sauce inside toasted rolls, top with cheese, then bake until melted. Garnish with fresh herbs and serve warm.

Meatball Marinara Sub

Tender meatballs in marinara sauce on toasted rolls with melted cheese, perfect for cozy meals.

Prep Time
25 minutes
Time to Cook
35 minutes
Overall Time
60 minutes
Recipe by Avery Watson


Skill Level Medium

Cuisine Type Italian-American

Makes 4 Number of Servings

Diet Preferences None specified

What You'll Need

Meatballs

01 1 lb ground beef
02 1/2 cup breadcrumbs
03 1/4 cup grated Parmesan cheese
04 1 large egg
05 2 cloves garlic, minced
06 1 tbsp chopped fresh parsley
07 1 tsp dried oregano
08 1 tsp salt
09 1/2 tsp black pepper
10 2 tbsp milk

Marinara Sauce

01 2 tbsp olive oil
02 1 small onion, finely chopped
03 2 cloves garlic, minced
04 28 oz canned crushed tomatoes
05 1 tsp sugar
06 1 tsp dried basil
07 1/2 tsp dried thyme
08 1/2 tsp red pepper flakes (optional)
09 Salt and black pepper to taste

Assembly

01 4 rustic sub rolls (8 inches each)
02 1 1/2 cups shredded mozzarella cheese
03 1/4 cup grated Parmesan cheese
04 Fresh basil or parsley, for garnish (optional)

How To Make It

Step 01

Preheat Oven: Preheat the oven to 400°F and line a baking sheet with parchment paper.

Step 02

Prepare Meatball Mixture: In a large bowl, combine ground beef, breadcrumbs, Parmesan, egg, garlic, parsley, oregano, salt, pepper, and milk. Mix gently until just combined.

Step 03

Form Meatballs: Shape mixture into 16 meatballs, about 1.5 inches in diameter, and place on the prepared baking sheet.

Step 04

Bake Meatballs: Bake meatballs for 18 to 20 minutes until browned and fully cooked.

Step 05

Prepare Marinara Sauce: Heat olive oil in a saucepan over medium heat. Sauté onion for 3 to 4 minutes until softened, then add garlic and cook for 1 minute.

Step 06

Simmer Sauce: Add crushed tomatoes, sugar, basil, thyme, red pepper flakes if using, salt, and black pepper. Simmer uncovered for 15 to 20 minutes, stirring occasionally.

Step 07

Combine Meatballs and Sauce: Add baked meatballs to the sauce and simmer together for 5 to 10 minutes to meld flavors.

Step 08

Toast Sub Rolls: Slice sub rolls lengthwise, leaving one side intact. Place on baking tray and toast in the oven for 3 to 4 minutes until lightly crisp.

Step 09

Assemble Sandwiches: Fill each roll with 4 meatballs and generous marinara sauce. Top with shredded mozzarella and Parmesan cheese.

Step 10

Melt Cheese: Return sandwiches to the oven for 3 to 5 minutes until cheese is melted and bubbling.

Step 11

Garnish and Serve: Garnish with fresh basil or parsley if desired. Serve hot.

Tools Needed

  • Large mixing bowl
  • Baking sheet
  • Parchment paper
  • Saucepan
  • Chef's knife
  • Cutting board
  • Spoon or tongs

Allergy Details

Check all components for allergens, and connect with a healthcare pro if you’re unsure.
  • Contains gluten (breadcrumbs, rolls), milk (cheese, milk), egg
  • May contain soy and tree nuts depending on product labels

Nutrition Info (per portion)

This info is just a guide and shouldn't replace a doctor's input.
  • Calories Count: 610
  • Fat content: 28 g
  • Carbohydrates: 56 g
  • Proteins: 36 g