Maple Pecan Sticky Buns

Featured in: Weekend Warm-Table Favorites

These tender rolls feature a soft dough swirled with a buttery cinnamon-pecan filling, baked atop a rich maple syrup glaze speckled with chopped pecans. The dough requires a rising period to achieve a fluffy texture, while the maple glaze and pecan topping create a sweet, crunchy finish. Ideal for a cozy breakfast or brunch, these sticky buns offer a comforting balance of spice, nuts, and maple sweetness. They bake golden and are best enjoyed warm, accompanied by coffee or chai.

Updated on Sun, 07 Dec 2025 15:40:00 GMT
Golden maple pecan sticky buns, glistening with a rich syrup glaze and toasted pecans. Save
Golden maple pecan sticky buns, glistening with a rich syrup glaze and toasted pecans. | saffronharbor.com

Tender rolls swirled with a buttery cinnamon-pecan filling and baked in a luscious maple syrup glaze, perfect for a cozy weekend brunch.

This recipe became a weekend favorite in my family after I first baked these sticky buns for a chilly Sunday morning.

Ingredients

  • Dough: 3 ½ cups (440 g) all-purpose flour, ¼ cup (50 g) granulated sugar, 2 ¼ tsp (7 g 1 packet) instant yeast, 1 tsp fine sea salt, ¾ cup (180 ml) whole milk lukewarm, ¼ cup (60 ml) unsalted butter melted, 2 large eggs room temperature
  • Maple-Pecan Filling: ½ cup (110 g) unsalted butter softened, ⅓ cup (70 g) light brown sugar packed, ¼ cup (60 ml) pure maple syrup, 1 tbsp ground cinnamon, 1 cup (100 g) pecans finely chopped
  • Maple Glaze: ½ cup (110 g) unsalted butter, ½ cup (110 g) light brown sugar packed, ⅓ cup (80 ml) pure maple syrup, 1 cup (100 g) pecans roughly chopped, Pinch of kosher salt

Instructions

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Make the Dough:
In a large bowl, whisk together flour, sugar, yeast, and salt. In a separate bowl, mix milk, melted butter, and eggs. Add wet ingredients to dry and mix until a soft dough forms. Knead by hand or mixer for 8–10 minutes, until smooth and elastic. Place in a greased bowl, cover, and let rise in a warm place until doubled, about 1 hour.
Prepare Maple Glaze:
While dough rises, melt butter in a small saucepan over medium heat. Stir in brown sugar, maple syrup, and salt. Simmer 2–3 minutes, stirring until smooth. Pour into a greased 9×13-inch (23×33 cm) baking dish. Sprinkle chopped pecans evenly over the glaze.
Prepare Filling:
In a bowl, mix softened butter, brown sugar, maple syrup, and cinnamon into a paste.
Shape the Buns:
Punch down dough. On a lightly floured surface, roll into a 12×16-inch (30×40 cm) rectangle. Spread filling evenly over dough, leaving a ½-inch border. Sprinkle finely chopped pecans over the filling. Starting from the long edge, roll up tightly into a log. Slice into 12 even rolls.
Assemble:
Arrange rolls, cut side down, over the glaze in the prepared baking dish. Cover loosely and let rise until puffy, about 30 minutes.
Bake:
Preheat oven to 350°F (175°C). Bake buns 28–32 minutes, until golden and cooked through. Let rest 5 minutes, then carefully invert onto a serving platter so glaze and pecans are on top.
Serve:
Serve warm and enjoy.
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| saffronharbor.com

These sticky buns always bring smiles to our family brunch table, creating a warm and inviting atmosphere.

Notes

For extra flavor, add a dash of nutmeg to the filling. Substitute walnuts for pecans if preferred. Leftovers can be reheated gently in the microwave or oven. Pairs well with a hot cup of coffee or chai.

Required Tools

Large mixing bowls Stand mixer (optional) Rolling pin 9×13-inch (23×33 cm) baking dish Saucepan Sharp knife or bench scraper Whisk

Allergen Information

Contains: Wheat (gluten), Milk, Eggs, Tree Nuts (pecans), Butter Always check ingredient labels for hidden allergens if uncertain.

Warm and gooey maple pecan sticky buns, perfect for sharing during a weekend breakfast. Save
Warm and gooey maple pecan sticky buns, perfect for sharing during a weekend breakfast. | saffronharbor.com
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Enjoy a batch of these sticky buns fresh out of the oven for the ultimate cozy treat.

Common Recipe Questions

How do I achieve a soft, fluffy dough?

Using lukewarm milk and allowing the dough to rise until doubled ensures a tender, airy texture. Kneading well develops gluten for elasticity.

Can I substitute pecans with other nuts?

Yes, walnuts work well as a substitute, providing a similar crunchy texture and nutty flavor.

What is the best way to prevent the buns from sticking to the pan?

Greasing the baking dish thoroughly, especially before pouring the maple glaze, helps prevent sticking and adds flavor.

How do leftover buns store and reheat?

Store extras in an airtight container at room temperature up to two days. Reheat gently in the microwave or oven for a fresh taste.

Can I add additional spices to the filling?

Adding a dash of nutmeg complements the cinnamon and enhances the warm spice profile of the filling.

What beverage pairs best with these buns?

A hot cup of coffee or chai tea balances the sweetness and spices nicely for a delightful brunch experience.

Maple Pecan Sticky Buns

Tender rolls with cinnamon-pecan filling, baked in a rich maple glaze, perfect for weekend brunch.

Prep Time
30 minutes
Time to Cook
30 minutes
Overall Time
60 minutes
Recipe by Avery Watson


Skill Level Medium

Cuisine Type American

Makes 12 Number of Servings

Diet Preferences Meat-Free

What You'll Need

Dough

01 3 ½ cups all-purpose flour
02 ¼ cup granulated sugar
03 2 ¼ teaspoons instant yeast (one packet)
04 1 teaspoon fine sea salt
05 ¾ cup whole milk, lukewarm
06 ¼ cup unsalted butter, melted
07 2 large eggs, room temperature

Maple-Pecan Filling

01 ½ cup unsalted butter, softened
02 ⅓ cup light brown sugar, packed
03 ¼ cup pure maple syrup
04 1 tablespoon ground cinnamon
05 1 cup pecans, finely chopped

Maple Glaze

01 ½ cup unsalted butter
02 ½ cup light brown sugar, packed
03 ⅓ cup pure maple syrup
04 1 cup pecans, roughly chopped
05 Pinch kosher salt

How To Make It

Step 01

Prepare the Dough: In a large bowl, combine flour, sugar, yeast, and salt. Separately, whisk together lukewarm milk, melted butter, and eggs. Integrate wet ingredients into dry mixture, stirring until a soft dough forms. Knead by hand or mixer for 8 to 10 minutes until smooth and elastic. Place dough in a greased bowl, cover, and allow to rise in a warm spot until doubled, about 1 hour.

Step 02

Make the Maple Glaze: While the dough rises, melt butter in a small saucepan over medium heat. Stir in brown sugar, maple syrup, and kosher salt. Simmer for 2 to 3 minutes until smooth. Pour glaze into a greased 9×13-inch baking dish and sprinkle chopped pecans evenly over the surface.

Step 03

Prepare the Filling: In a bowl, blend softened butter, brown sugar, maple syrup, and cinnamon into a smooth paste.

Step 04

Shape the Rolls: Punch down the risen dough. On a lightly floured surface, roll it into a 12×16-inch rectangle. Spread the filling evenly over the dough, leaving a ½-inch border around edges. Sprinkle finely chopped pecans evenly across the filling. Starting from the long edge, roll the dough tightly into a log. Slice into 12 equal pieces.

Step 05

Assemble and Proof: Arrange the rolls cut-side down atop the glaze in the prepared baking dish. Cover loosely and let rise until puffy, approximately 30 minutes.

Step 06

Bake: Preheat the oven to 350°F (175°C). Bake the rolls for 28 to 32 minutes until golden and cooked through. Remove from oven and let rest for 5 minutes.

Step 07

Invert and Serve: Carefully invert the baking dish onto a serving platter so the glaze and pecans are on top. Serve warm.

Tools Needed

  • Large mixing bowls
  • Stand mixer (optional)
  • Rolling pin
  • 9×13-inch baking dish
  • Saucepan
  • Sharp knife or bench scraper
  • Whisk

Allergy Details

Check all components for allergens, and connect with a healthcare pro if you’re unsure.
  • Contains wheat (gluten), milk, eggs, tree nuts (pecans), and butter

Nutrition Info (per portion)

This info is just a guide and shouldn't replace a doctor's input.
  • Calories Count: 410
  • Fat content: 20 g
  • Carbohydrates: 53 g
  • Proteins: 6 g