A one-pan Mediterranean dinner with tender chicken, feta, spinach, and pasta in a creamy lemon yogurt sauce.
# What You'll Need:
→ Poultry
01 - 1 pound boneless, skinless chicken breast, cut into bite-sized pieces
→ Pasta
02 - 12 ounces short pasta such as penne, fusilli, or rigatoni
→ Dairy
03 - 4 ounces feta cheese, crumbled
04 - 1 cup plain Greek yogurt
→ Vegetables
05 - 3 cups fresh baby spinach
06 - 1 small red onion, thinly sliced
07 - 2 cloves garlic, minced
08 - Zest and juice of 1 lemon
09 - 1 cup low-sodium chicken broth
→ Pantry and Seasonings
10 - 2 tablespoons olive oil
11 - 1 teaspoon dried oregano
12 - 1/2 teaspoon dried dill, optional
13 - 1/2 teaspoon crushed red pepper flakes, optional
14 - Salt and black pepper to taste
# How To Make It:
01 - Bring a large pot of salted water to boil and cook pasta until al dente according to package directions. Reserve 1/2 cup of pasta cooking water before draining. Set pasta aside.
02 - Heat olive oil in a large skillet over medium-high heat. Add chicken pieces and season with salt, black pepper, oregano, and dill. Sauté for 5 to 6 minutes until golden brown and cooked through. Transfer to a plate and set aside.
03 - In the same skillet, add sliced red onion and minced garlic. Cook for 2 to 3 minutes, stirring occasionally, until softened and fragrant.
04 - Add fresh baby spinach to the skillet and sauté for approximately 1 minute until completely wilted.
05 - Reduce heat to medium-low. Return cooked pasta and chicken to the skillet. Add lemon zest, lemon juice, and chicken broth. Toss all ingredients together and heat through for 1 to 2 minutes.
06 - Remove skillet from heat. Gently fold in Greek yogurt and crumbled feta cheese until a creamy sauce forms. If sauce is too thick, add reserved pasta water one tablespoon at a time until desired consistency is reached.
07 - Adjust seasoning with additional salt, black pepper, and red pepper flakes as desired. Serve immediately while hot.