Greek Chicken Feta Pasta Skillet (Printable)

One-skillet Mediterranean pasta with lemon chicken, feta, and spinach in a creamy sauce.

# What You'll Need:

→ Chicken & Marinade

01 - 1 lb boneless, skinless chicken breast, cut into bite-sized pieces
02 - 2 tablespoons olive oil
03 - Zest and juice of 1 lemon
04 - 2 garlic cloves, minced
05 - 1 teaspoon dried oregano
06 - ½ teaspoon salt
07 - ¼ teaspoon black pepper

→ Pasta & Sauce

08 - 10 oz short pasta such as penne or fusilli
09 - 2 tablespoons olive oil for sautéing
10 - 1 small red onion, finely chopped
11 - 3.5 oz baby spinach
12 - 4 oz crumbled feta cheese
13 - ¾ cup plain Greek yogurt
14 - ½ cup reserved pasta cooking water
15 - ½ teaspoon dried dill, optional
16 - Freshly ground black pepper to taste

→ Garnish

17 - Lemon wedges
18 - Fresh parsley, chopped

# How To Make It:

01 - In a mixing bowl, combine chicken pieces with olive oil, lemon zest and juice, minced garlic, dried oregano, salt, and black pepper. Marinate for at least 10 minutes or up to 1 hour for enhanced flavor development.
02 - Cook pasta in a large pot of salted boiling water until al dente according to package directions. Reserve ½ cup of the cooking water before draining the pasta through a colander.
03 - While pasta cooks, heat 2 tablespoons olive oil in a large skillet over medium-high heat. Add marinated chicken and cook until golden brown and cooked through, approximately 5 to 7 minutes. Transfer chicken to a clean plate and set aside.
04 - In the same skillet, add chopped red onion and sauté for 2 to 3 minutes until softened and translucent.
05 - Add baby spinach to the skillet and cook until just wilted, approximately 1 to 2 minutes, stirring gently.
06 - Return the cooked chicken to the pan and reduce heat to medium-low.
07 - Stir in cooked pasta, crumbled feta cheese, Greek yogurt, and ½ cup reserved pasta water. Toss gently until the sauce becomes creamy and evenly coats the pasta. Add additional pasta water as needed to achieve desired sauce consistency.
08 - Season with black pepper and dill if using. Taste and adjust salt as necessary. Serve immediately garnished with lemon wedges and fresh chopped parsley.

# Expert Suggestions:

01 -
  • It feels fancy enough to serve guests but comes together faster than takeout.
  • The Greek yogurt creates this silky, tangy sauce that makes you forget you're eating something genuinely good for you.
  • Everything happens in one skillet, which means less cleanup and more time to actually enjoy your meal.
02 -
  • Don't skip reserving the pasta water—that starchy liquid is what keeps the yogurt from seizing up and turning grainy when it hits heat.
  • If your yogurt does break and look curdled, it's not ruined; just stir in a splash of cold pasta water and lower the heat even more, and it usually comes back together.
03 -
  • Reserve your pasta water before draining—this one step separates creamy from clumpy, and it's easy to forget.
  • Don't let the yogurt sit in a hot pan without stirring; the pasta water and constant movement keep it silky instead of broken and grainy.
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