Tuscan White Bean Spinach Soup (Printable)

Creamy white beans, spinach, and tomatoes gently slow-cooked with Italian herbs and vegetables for a comforting meal.

# What You'll Need:

→ Vegetables

01 - 1 large yellow onion, diced
02 - 2 medium carrots, peeled and sliced
03 - 2 celery stalks, sliced
04 - 4 garlic cloves, minced
05 - 4 cups baby spinach, packed

→ Beans

06 - 2 cans (15 oz each) cannellini beans, drained and rinsed

→ Broth & Liquids

07 - 6 cups vegetable broth, gluten-free if needed
08 - 1 can (14.5 oz) diced tomatoes, with juice

→ Herbs & Seasonings

09 - 2 teaspoons dried Italian herbs or 1 teaspoon dried oregano and 1 teaspoon dried thyme
10 - 1 teaspoon salt, or to taste
11 - 1/2 teaspoon freshly ground black pepper
12 - 1/4 teaspoon red pepper flakes, optional

→ Finishing Touches

13 - 2 tablespoons extra-virgin olive oil
14 - 2 tablespoons chopped fresh basil, optional
15 - Grated Parmesan cheese, for serving, optional

# How To Make It:

01 - Place diced onion, sliced carrots, celery, and minced garlic into the slow cooker.
02 - Add drained cannellini beans, diced tomatoes with their juice, and vegetable broth to the pot.
03 - Sprinkle in Italian herbs, salt, pepper, and optional red pepper flakes. Stir thoroughly to combine.
04 - Cover and cook on low heat for 6 hours, until vegetables are tender and flavors meld.
05 - Fifteen minutes before serving, stir in baby spinach and olive oil. Allow spinach to wilt.
06 - Taste and adjust salt or pepper as needed.
07 - Ladle hot soup into bowls and garnish with fresh basil and grated Parmesan cheese, if desired.

# Expert Suggestions:

01 -
  • It's one of those meals that practically makes itself—no complicated steps, just layer and let the flavors bloom.
  • The creamy white beans and fresh spinach somehow make every bite feel both nourishing and melodious, perfect for summer breezes or chilly evenings alike.
02 -
  • If you forget to rinse the beans, the soup turns murky and loses the delicate layering of flavors.
  • Letting the spinach sit for exactly fifteen minutes gives it that perfect tender bite without going slimy.
03 -
  • When prepping, dice the onion first—it gives you time to wipe away tears before moving on.
  • Reserve some fresh basil for serving; it's a game changer for aroma and flavor.
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