Spicy Peanut Noodle Salad

Featured in: Light Bright Bowls & Greens

Enjoy a vibrant bowl combining tender rice or soba noodles with crisp, fresh vegetables like carrot, cucumber, and bell pepper. This dish features a creamy and spicy peanut dressing made with peanut butter, soy sauce, lime juice, and a kick of sriracha. Tossed together with fresh cilantro, roasted peanuts, and sesame seeds, it delivers both texture and bold flavors. Perfect for a quick, energizing lunch or light dinner, this Asian-inspired dish is easy to prepare and can be adapted for gluten-free or vegan preferences.

The noodles are cooked and cooled, then mixed with julienned vegetables and a smooth, spicy peanut sauce. Roasted peanuts and toasted sesame seeds add crunch, while lime wedges offer a fresh finishing touch. Spice levels can be adjusted to taste, and optional protein additions like tofu, chicken, or shrimp make it versatile. Leftovers keep well and provide a satisfying meal on the go.

Updated on Tue, 09 Dec 2025 02:14:36 GMT
Vibrant Spicy Peanut Noodle Salad with colorful veggies and a creamy, spicy dressing, ready to enjoy. Save
Vibrant Spicy Peanut Noodle Salad with colorful veggies and a creamy, spicy dressing, ready to enjoy. | saffronharbor.com

Discover the perfect balance of vibrant colors, fresh vegetables, and bold flavors with this Spicy Peanut Noodle Salad. This lively, Asian-inspired dish brings together tender noodles coated in a creamy, spicy peanut dressing and topped with crunchy peanuts and fresh cilantro. Whether you're looking for a refreshing lunch or a light dinner, this recipe delivers satisfaction and energy in every bite.

Vibrant Spicy Peanut Noodle Salad with colorful veggies and a creamy, spicy dressing, ready to enjoy. Save
Vibrant Spicy Peanut Noodle Salad with colorful veggies and a creamy, spicy dressing, ready to enjoy. | saffronharbor.com

This salad comes alive with the crisp texture of sugar snap peas, the sweetness of red bell pepper, and the zesty kick of lime juice woven through the peanut dressing. Served chilled or at room temperature, it makes a wonderfully satisfying meal that feels indulgent yet wholesome.

Ingredients

  • Noodles
    • 250 g rice noodles or soba noodles
    • Water, for boiling
  • Vegetables
    • 1 medium carrot, julienned
    • 1 red bell pepper, thinly sliced
    • 1 small cucumber, julienned
    • 100 g sugar snap peas, halved
    • 2 spring onions, thinly sliced
    • 1 handful fresh cilantro, chopped
  • Spicy Peanut Dressing
    • 4 tbsp creamy peanut butter
    • 2 tbsp soy sauce (use tamari for gluten-free)
    • 1 tbsp rice vinegar
    • 1 tbsp lime juice
    • 1 tbsp honey or maple syrup
    • 1–2 tsp sriracha or chili garlic sauce (to taste)
    • 2 tsp toasted sesame oil
    • 2–4 tbsp warm water (to thin dressing)
  • Toppings
    • 2 tbsp roasted peanuts, roughly chopped
    • 1 tbsp toasted sesame seeds
    • Lime wedges (for serving)

Instructions

1. Cook the noodles
Cook the noodles according to package instructions. Drain, rinse with cold water, and set aside.
2. Prepare vegetables
Prepare all vegetables as directed and set aside.
3. Make the dressing
In a medium bowl, whisk together the peanut butter, soy sauce, rice vinegar, lime juice, honey or maple syrup, sriracha, and sesame oil. Add warm water gradually until the dressing is smooth and pourable.
4. Combine
In a large mixing bowl, combine the cooked noodles and vegetables. Add the peanut dressing and toss until everything is well coated.
5. Serve
Divide the salad among bowls. Top with roasted peanuts, sesame seeds, and fresh cilantro. Serve with lime wedges on the side.

Zusatztipps für die Zubereitung

Use cold water to rinse the noodles after cooking to stop the cooking process and prevent them from sticking. Adjust the thickness of the peanut dressing with warm water to get the perfect coating consistency. Julienne the vegetables finely for a better texture and ease of eating.

Varianten und Anpassungen

Add grilled tofu, chicken, or shrimp for extra protein. Make it gluten-free by choosing rice noodles and tamari instead of regular soy sauce. Customize the spice level by adding more or less sriracha according to your taste.

Serviervorschläge

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Serve chilled for a refreshing meal or at room temperature for a comforting feel. Pair the salad with lime wedges for an extra burst of citrus brightness. Garnish with additional fresh cilantro or chopped peanuts for a lovely presentation.

Top-down view of satisfying Spicy Peanut Noodle Salad, showcasing noodles, peanuts, and fresh cilantro. Save
Top-down view of satisfying Spicy Peanut Noodle Salad, showcasing noodles, peanuts, and fresh cilantro. | saffronharbor.com

This Spicy Peanut Noodle Salad is a delightful way to brighten up your meals with minimal effort. Its harmonious blend of textures and flavors will keep you coming back for more, making it a fantastic addition to your recipe collection.

Common Recipe Questions

What noodles work best for this dish?

Rice noodles or soba noodles are ideal, offering a tender texture that complements the crisp vegetables and creamy dressing.

How can I adjust the spice level?

Control the heat by varying the amount of sriracha or chili garlic sauce to suit your taste preferences.

Is there a way to make this gluten-free?

Yes, use rice noodles and tamari instead of soy sauce to keep the dish gluten-free.

Can I prepare this dish ahead of time?

It’s best enjoyed fresh, but leftovers can be stored refrigerated for up to two days without losing flavor.

What toppings enhance the flavor and texture?

Roasted peanuts and toasted sesame seeds add crunch, while fresh cilantro and lime wedges provide brightness.

What protein options complement this bowl?

Grilled tofu, chicken, or shrimp can be added for extra protein and substance.

Spicy Peanut Noodle Salad

Fresh noodles tossed with crisp vegetables and a creamy, spicy peanut dressing for a flavorful meal.

Prep Time
20 minutes
Time to Cook
10 minutes
Overall Time
30 minutes
Recipe by Avery Watson


Skill Level Easy

Cuisine Type Asian-Inspired

Makes 4 Number of Servings

Diet Preferences Plant-Based, Free from Dairy

What You'll Need

Noodles

01 8.8 oz rice noodles or soba noodles
02 Water for boiling

Vegetables

01 1 medium carrot, julienned
02 1 red bell pepper, thinly sliced
03 1 small cucumber, julienned
04 3.5 oz sugar snap peas, halved
05 2 spring onions, thinly sliced
06 1 handful fresh cilantro, chopped

Spicy Peanut Dressing

01 4 tbsp creamy peanut butter
02 2 tbsp soy sauce (substitute tamari for gluten-free)
03 1 tbsp rice vinegar
04 1 tbsp lime juice
05 1 tbsp honey or maple syrup
06 1–2 tsp sriracha or chili garlic sauce, to taste
07 2 tsp toasted sesame oil
08 2–4 tbsp warm water, to thin dressing

Toppings

01 2 tbsp roasted peanuts, roughly chopped
02 1 tbsp toasted sesame seeds
03 Lime wedges, for serving

How To Make It

Step 01

Cook noodles: Boil noodles according to package directions. Drain, rinse with cold water, and set aside.

Step 02

Prepare vegetables: Julienne carrot and cucumber, thinly slice red bell pepper and spring onions, halve sugar snap peas, and chop cilantro. Set aside.

Step 03

Make peanut dressing: In a medium bowl, whisk peanut butter, soy sauce, rice vinegar, lime juice, honey or syrup, sriracha, and sesame oil. Gradually add warm water until smooth and pourable.

Step 04

Combine salad: Toss cooked noodles and prepared vegetables with peanut dressing in a large bowl until evenly coated.

Step 05

Serve: Divide salad into bowls. Garnish with roasted peanuts, sesame seeds, and cilantro. Serve with lime wedges.

Tools Needed

  • Large pot for boiling noodles
  • Mixing bowls
  • Whisk
  • Knife and cutting board

Allergy Details

Check all components for allergens, and connect with a healthcare pro if you’re unsure.
  • Contains peanuts, soy, and sesame; may contain gluten depending on noodle and soy sauce choice.

Nutrition Info (per portion)

This info is just a guide and shouldn't replace a doctor's input.
  • Calories Count: 420
  • Fat content: 16 g
  • Carbohydrates: 58 g
  • Proteins: 12 g